{"id":12356,"date":"2024-08-08T15:24:06","date_gmt":"2024-08-08T13:24:06","guid":{"rendered":"https:\/\/www.visitcogne.it\/guida-virtuale\/9-mountaineering\/"},"modified":"2025-05-05T16:50:12","modified_gmt":"2025-05-05T14:50:12","slug":"9-mountaineering","status":"publish","type":"guida-virtuale","link":"https:\/\/www.visitcogne.it\/en\/guida-virtuale\/9-mountaineering\/","title":{"rendered":"Mountaineering in Cogne between rock and ice"},"featured_media":14789,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mo_disable_npp":"","_lmt_disableupdate":"no","_lmt_disable":""},"categoria-guide-virtuali":[513],"class_list":["post-12356","guida-virtuale","type-guida-virtuale","status-publish","has-post-thumbnail","hentry","categoria-guide-virtuali-nature-trail"],"featured_media_url":"https:\/\/www.visitcogne.it\/wp-content\/uploads\/2024\/08\/sentiero-natura-visit-cogne-09.jpg","oID":12355,"toolset-meta":{"link-interno":{"id-link-interno":{"type":"numeric","raw":""},"titolo-link-interno":{"type":"textfield","raw":""}},"guida-virtuale":{"audio":{"type":"audio","raw":"https:\/\/www.visitcogne.it\/wp-content\/uploads\/2024\/10\/sentiero-natura-09-alpinismo-eng.mp3","attachment_id":13383},"domanda-adulti":{"type":"textarea","raw":""},"risposta-1":{"type":"textarea","raw":""},"risposta-2":{"type":"textarea","raw":""},"risposta-3":{"type":"textarea","raw":""},"domanda-ragazzi":{"type":"textarea","raw":""},"immagine-1":{"type":"image","raw":"","attachment_id":null},"immagine-2":{"type":"image","raw":"","attachment_id":null},"immagine-3":{"type":"image","raw":"","attachment_id":null}},"coordinate":{"latitudine":{"type":"numeric","raw":""},"longitudine":{"type":"numeric","raw":""}},"media":{"logo":{"type":"image","raw":"","attachment_id":null},"galleria-video":{"type":"embed","raw":[""]},"galleria-foto":{"type":"image","raw":[""],"repeatable":[{"raw":""}]},"galleria-link":{"type":"textfield","raw":[""]},"galleria-allegati":{"type":"textfield","raw":[""]}},"paragrafi":{"titolo-paragrafo-1":{"type":"textfield","raw":""},"testo-paragrafo-1":{"type":"wysiwyg","raw":"Congratulations. You're on top! \r\n\r\nI am the spirit of mountaineering, which has inspired so many people to challenge their own strengths to reach higher. \r\nNow that you have conquered the summit of Montseuc, with its 2,328 meters of altitude, look below you. Have you seen what an extraordinary panorama? Enjoy! \r\n\r\nThen, breathe and leave a thought in the summit diary, kept at the base of the iron cross.\r\n\r\nWhat is mountaineering, if not a very close relationship with nature and with one's own strength?\r\n\r\nTake a sip of water if you feel like it. You are on top, which allows you to look at things from another point of view. And don't forget to look around. The imagery in Cogne is vertical.\r\n\r\nRight here in Cogne stands the Gran Paradiso, the only four-thousander entirely in Italy. \r\nMany great mountaineers have accomplished extraordinary feats in this valley. Many are the pioneers, like Guido Rey and Giusto Gervasutti, who helped to explore and map these mountains, paving the way for generations of mountaineers. With their knowledge of the territory and their experience, the Alpine Guides have been fundamental in the development of this discipline in the region.\r\n\r\nBut here in Cogne, mountaineering is also made of ice: in winter, there are over 150 frozen waterfalls, which attract mountaineers from all over the world. Did I make you want to try?\r\nGreat, I'll see you in the winter season, see you soon! And thank you for this ascent!"},"titolo-paragrafo-2":{"type":"textfield","raw":""},"testo-paragrafo-2":{"type":"wysiwyg","raw":""},"titolo-paragrafo-3":{"type":"textfield","raw":""},"testo-paragrafo-3":{"type":"wysiwyg","raw":""}},"generalita":{"classificazione":{"type":"select","raw":""},"titolo":{"type":"textfield","raw":""},"sottotitolo":{"type":"textfield","raw":""},"note":{"type":"wysiwyg","raw":""},"marchi":{"type":"image","raw":[""],"repeatable":[{"raw":""}]},"alert":{"type":"wysiwyg","raw":""}}},"_links":{"self":[{"href":"https:\/\/www.visitcogne.it\/en\/wp-json\/wp\/v2\/guida-virtuale\/12356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.visitcogne.it\/en\/wp-json\/wp\/v2\/guida-virtuale"}],"about":[{"href":"https:\/\/www.visitcogne.it\/en\/wp-json\/wp\/v2\/types\/guida-virtuale"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.visitcogne.it\/en\/wp-json\/wp\/v2\/media\/14789"}],"wp:attachment":[{"href":"https:\/\/www.visitcogne.it\/en\/wp-json\/wp\/v2\/media?parent=12356"}],"wp:term":[{"taxonomy":"categoria-guide-virtuali","embeddable":true,"href":"https:\/\/www.visitcogne.it\/en\/wp-json\/wp\/v2\/categoria-guide-virtuali?post=12356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}